I heard many doctors feel that the practice of meditation is good for a persons health. But the only thing I heard is that it relaxes the body so that the natural defences have a better opportunity to fend off viruses.
Jacques
Comments
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For your soul it gives your mind is good for your heart and lungs it gives your heart and lungs it gives your mind is processing million different things at times your soul it gives your mind is processing million different things at times your mind serious break everyone needs them at time you which is good for your heart and lungs.